Spotlight Sessions

Focused support when you need it most

Our Spotlight Sessions shine a light on what matters most to you by providing dedicated time to address a specific goal or topic. 

 

Who is it for? 

Anyone seeking immediate support for a specific goal or issue. 

 

What are Spotlight Sessions?  

  • short-term, focused sessions designed to meet your needs in the here and now 
  • get the support you need with minimal wait times 
  • a flexible, goal-driven approach tailored to your specific situation 

 

Session Details:  

  • 15-minute intake call – Understand your needs and set your focus 
  • Brief pre-session questionnaire – Gather insights to maximise your session 
  • 60-90 minute focused session – Dedicated time to work through your goals 
  • 15-minute follow-up call – Reflect and discuss next steps 
  • Short post-session questionnaire – Measure progress and feedback.

Looking for a deeper reflection? 

Ask about our Spotlight Sessions with a Reflective Team, where a team of therapists will collaborate to share insights, ideas, and suggestions for your journey. 

Need more information before making a referral?

Send us an Enquiry 

Please complete our brief form today to make an enquiry

Email Therapy Services
Enquiry Form

Make a Referral 

We accept referrals from individuals, families, professionals, and organisations. Below are our referral options to match your needs.

Please note:

  • Referrals to UMFC’s Therapy Services will incur a fee
  • UMFC’s Therapy Services do not provide court reports
Spotlight Session Referral