Our Spotlight Sessions shine a light on what matters most to you by providing dedicated time to address a specific goal or topic.
We are a fee for service program.
Who is it for?
Anyone seeking immediate support for a specific goal or issue.
What are Spotlight Sessions?
- short-term, focused sessions designed to meet your needs in the here and now
- get the support you need with minimal wait times
- a flexible, goal-driven approach tailored to your specific situation
Session Details:
- 15-minute intake call – Understand your needs and set your focus
- Brief pre-session questionnaire – Gather insights to maximise your session
- 60-90 minute focused session – Dedicated time to work through your goals
- 15-minute follow-up call – Reflect and discuss next steps
- Short post-session questionnaire – Measure progress and feedback.
Looking for a deeper reflection?
Ask about our Spotlight Sessions with a Reflective Team, where a team of therapists will collaborate to share insights, ideas, and suggestions for your journey.
Supporting individuals, families and professionals on their journey to healing, growth and connection through counselling and therapy.
