Parent Therapy
A space for parents and carers to explore their own parenting journey and work toward meaningful goals
Who is Parent Therapy for?
For parents and carers of all kinds
How Can Parent Therapy help?
- understanding yourself as a parent
- exploring how your values, beliefs, culture and past experiences shape your parenting
- building emotional awareness and improving your interactions with your children
- developing a deeper understanding of your child’s experience
- strengthening your confidence and parenting skills
- navigating specific parenting challenges or goals
Session Format:
Individual or co-parent sessions – to consider your preference in terms of allowing deep reflection.
