Relationship Therapy
Providing tools to foster connection, intimacy and healthy communication
Relationship therapy is for anyone seeking to strengthen connection, improve communication, or navigate challenges in their relationship—whether you’re a couple, in a partnership, or part of any meaningful relational dynamic. All relationship types are welcome.
How can Relationship Therapy help?
- Rebuilding intimacy and trust
- Shared decision-making and managing changes
- Healthy communication and conflict resolution
- Coping with grief, loss, trauma and other life stressors together
- Navigating separation or blended families
- Addressing mental health challenges or addiction issues
- Supporting sexual wellbeing
Session Format:
To ensure it is appropriate and safe to proceed with joint sessions, we require an individual assessment session with each person before starting relationship therapy. This helps us determine if therapy can be conducted in a way that respects and supports everyone’s well-being and safety.
